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Low Carbing at the Coffee House
The third in a series of low-carb articles by Vicki Shaver
So, what’s a low carber to do when faced with the inevitable choice between House Blend Blasé and Caramel Macchiato Dream? Well, you might be surprised. If you educate yourself on what your local coffee house has to offer, you can turn your coffee drink into a low carb dessert!

Low Carb Holiday Hints
The second in a series of low-carb articles by Vicki Shaver

The holidays can be a real challenge for low carb dieters – especially ones who crave chocolate. Over the years I have come up with a few holiday hints, and even a recipe or two that will allow you a taste of the season without falling off the low carb wagon.

Navigating the Low Carb Chocolate Bar Craze
The first in a series of low-carb articles by Vicki Shaver
Today, there are so many low carb choices that you nearly trip over them on your way to the check out. However, one thing hasn’t changed much, and that’s the premium price.

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