by Matt Banner
Coffee is an amazing substance. It smells good, it tastes good, and best of all, it’s good for you! Today we’ll look at some of the ways coffee benefits your daily life and and your overall health. We’ll follow that up with a look at an infographic detailing all of its amazing benefits!
Let’s take a look at some of the ways this miraculous brew can make your life happier and healthier:
1. Coffee Makes You Happier
There are numerous studies that have shown that coffee increases dopamine production in the brain, which is makes you happier. One study showed that people who drank four or more cups of coffee a day were 20% less likely to be depressed.
- Coffee Keeps Diabetes at Bay
Drinking coffee helps prevent type 2 diabetes, according to a study done by the Harvard School of Medicine. The ingredients in it that lower blood sugar help to cause this effect.
- Protects Against Cancer
As if coffee couldn’t get any better, this amazing drink also reduces your risk of liver cancer by as much as 50%. Studies have shown that it not only reduces this type, but also risk of breast, colon, and rectal cancer.
At the end of the day, coffee is an amazing thing. Check out the infographic below from On Blast Blog to find out more about the ways coffee benefits you and your business!